Lunchbox recipe book – Guest Blog – Helene Canavan

Helene Canavan the Author of LUNCHBOX recipe book has agreed to do a few guest blogs for the Boxy Design Blog.  This great recipe book is now available from Boxy Design

Bonjour Boxy Design bloggers.

This book will help mums and dads with new ideas for kid’s lunchboxes.  It outlines simple recipes that have been tasted and adapted to remain fresh in a plastic container till lunchtime.  It provides nutritious and healthy real meals with minimum effort.

Only a real meal will avoid the quick-fix alternative.  A healthy sandwich on its own does not meet kids’ nutritional requirements for the day, nor does it satisfy their hunger.  And this is when parents are tempted to turn to chips, biscuits, and other heavily processed and sugar-filled snacks.  When you add up all these small treats at the end of the week, the result can be terrifying!

To help get you started, here are some Fresh basics to add to your weekly shopping list:

Tomatoes, capsicums, celery, cucumber, cos lettuce, baby spinach, carrots, spring onions and fresh herbs such as basil, coriander and parsley.

Happy lunching – Helene Canavan

Thanks Helene, keep a watch out for the next blog from Helene.